If you have opened the Instagram app recently only to find yourself logged out again and again you are not alone. Many users in the UK are reporting that Instagram keeps signing them out for no clear reason. This can be very frustrating especially if you are trying to run your business page post content or just stay connected with your friends and followers.

In my blog we will discuss the most common reasons why Instagram is logging people out in 2025. We will also look at what you can do to stop it and what Instagram is saying about the issue.

Instagram Logout Problem in the UK

Instagram is one of the most popular apps in the world and with millions of people using it every day even a small bug can affect thousands of users. In early 2025 a new wave of complaints started coming in from users across the UK saying that they were being randomly logged out of their accounts. Some say it happens once a day while others claim it happens every time they open the app.

What Causes Instagram to Log You Out?

One of the biggest reasons for this issue is a recent app update. Sometimes when Instagram rolls out the latest version of the app it can come with bugs or glitches. These bugs might interfere with how the app keeps you logged in. If you updated Instagram recently and started facing this problem right after that, the update might be the cause.

Another possible reason is suspicious login activity. Instagram uses smart systems to detect when someone logs into your account from a new location or device. If the system thinks that something is not normal it might log you out as a safety measure. This happens even if it was you logging in from a different phone or a public WiFi network.

Some users in the UK have also noticed that using third party apps connected to Instagram may trigger logout problems. These are apps that promise to grow your followers or help you track who unfollowed you. While some of these tools might seem useful they often go against Instagrams rules. If the system detects that you have connected such apps to your account it might sign you out to protect your account.

In some cases the issue is not your fault at all. Instagram has confirmed that there have been small system problems and bugs that are causing users to be signed out. These problems usually get fixed after a few days but while they last they can be very annoying.

How to Stop Instagram from Logging You Out

So what can you do if you are tired of being logged out of Instagram all the time?

First make sure your app is fully updated. Go to the app store and check if there is a new version available. If there is download it. If you are already on the latest version and still facing issues try deleting the app and reinstalling it. This clears out any broken files that may be causing trouble.

Second check which devices are currently logged into your account. You can do this by going into your Instagram settings then choosing Security and then Login Activity. If you see any logins from places or devices you do not recognize remove them immediately. This can help keep your account secure and reduce random logouts.

Third avoid using apps or websites that offer services like auto likes or promise to get Instagram followers quickly. While growing your followers is important using trusted and safe methods is better in the long run. There are many reliable UK based platforms that help people get Instagram followers safely without putting their account at risk.

Another simple tip is to turn on two factor authentication. This adds an extra layer of security to your account and helps stop strange login activity. You can turn it on in your Instagram settings. It only takes a few minutes but it can save you from a lot of trouble.

Some users have also found success clearing their phone cache. If you are using an Android phone you can go into your settings to find the Instagram app and clear the cache and storage. This resets the app and might fix the logout problem.

What Instagram Has Said in 2025

So what does Instagram say about all this? In an update shared earlier this year the company said that they are aware of the issue and are working on fixing it. They also reminded users to avoid third party apps and to keep their accounts secure by changing passwords often and using the official app only.

Final Thought

To sum it all up if Instagram keeps logging you out do not panic. Most of the time it is a temporary problem that can be fixed with a few easy steps. Make sure your app is updated check for any unusual login activity avoid risky apps and secure your account with two factor authentication.

Instagram bugs like this are annoying but they often do not last forever. With a bit of patience and by taking the right steps you can get back to using Instagram smoothly. And if you are looking to grow your account now might be a good time to explore ways to get Instagram followers the right way and build a stronger online presence in 2025.